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Reconnect with agriculture, nature, and yourself.

Discover grounded experiences that foster personal growth. Join in for farm and green-space-based wellness and fitness classes, events, and retreats.

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Wellness that's built from the roots up.

Rooted in Nature

Do you feel like wellness culture has missed the mark? Too often it's overly-aesthetic, over-tracked, solo, indoor, or treated as a one time fix that leaves people either over-stimulated or under-whelmed. At the same time, people are becoming disconnected from nature and the land that sustains us. Roots Up Wellness seeks to reconnect people with agriculture, nature, and themselves through grounded and authentic experiences.

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Upcoming Classes

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Upcoming Events

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Get in Touch

Have questions? Want to schedule an event? Reach out below. I can't wait to hear from you!

Contact Info

Welcome to wellness that's based on habits and sustenance, wellness that's a sustainable rather than quick fix, wellness that's build from the roots up.

Our outdoor fitness and wellness events take place in natural environments. Please review our liability waiver before booking to ensure full understanding of the terms and conditions for your safety.